Critères des niveaux Skaties

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Level 1:

1. Fall down and get up

2. March in one place

3. March Forward and glide on 2 Feet

4. Dip in place and dip while moving

5. Walk backward -toes in

6. Jump up in once place

7. Make snow

 

Level 2:

1. Forward Skating

2. Forward Car spiral

3. Rocking Horse

4. Forward Lemons

5. Moving forward 2ft jump

6. Beginner backward skating « wiggle »

7. Snowplough stop

8. 2ft turns forward to backward in place

 

Level 3:

1. Forward 2ft slaloms

2. Backward lemons

3. Forward 2 foot turn on a line

4. Scooter pushes with full blade (L+R)

5. Forward walking on toe picks

6. Forward 1 foot glide (L+R)

7. Sideways ladder walk

 

Level 4:

1. Forward skating with correct use of blade

2. Forward « pumps » on a circle (L+R)

3. Forward / Backward two foot turns on a circle

4. Backward walking on toe picks

5. Backward 1 foot glide (L +R)

6. Backward stop

7. Beginner 2ft spin

8. Forward pivot (L+R)

 

Level 5:

1. Forward inside edges on a circle. (L+R)

2. Forward Outside edges on a circle (L+R)

3. Forward chassés on a circle

4. Forward crossover-lunge on circle

5. Backward half pumps on circle

6. Backward 2ft slaloms

7. Bunny hop (L+R)

8. Forward lunge / lizard’s tail spiral (L+R)

 

Level 6:

1. Backward inside edges on circle (L+R)

2. Backward outside edges on a circle (L+R)

3. Forward Outside edges on an axis (L+R)

4. Forward Inside edges on an axis (L+R)

5. Forward crossovers

6. Hockey stop both directions

7. Backward chassés with landing stretch

8. Side toe hops (L+R)

9. Advance 2ft spin (min. 4 revs)

 

Level 7:

1. Backward inside edges on an axis (L+R)

2. Backward outside edges on an axis (L+R)

3. Backward stroking

4. Backward crossovers

5. Waltz jump

6. Forward Inside Mohawk (L+R)

7. One foot Spin Min 3 revolution

8. Moving 2ft ½ rotation jump (counter/clockwise)

 

Level 8:

1. Forward inside three turn (L+R)

2. Forward outside three turn (L+R)

3. Backward outside edge to a forward outside edge transition

4. Forward inside Mohawk (L+R)

5. 1/2 Flip jump

6. T-Stop

7. Shoot the duck (L+R)

8. Moving 2ft rotation jump (counter/clockwise)

9. USp (min. 4 revs)

 

RAINBOW GROUP

Things to train:

• Mazurka

• Backward crossovers into landing position (counter / clockwise)

• Single Toe Loop

• Single Salchow

• Beginner backward spin

• Forward Russian stroking (both directions)

• Alternating Backward crossovers to back outside edges

• Waltz three turns (counter / clock)

• Backward Inside three turns (L +R)

• Backward crossover + inside shift (L + R)

• Backward arabesque hold on inside edges (L +R )

• Power three turn down the ice (L+R)

• Forward outside double three turns (L+R)

• Backward Outside three turns

• Single Loop jump

• Backward Mohawk cross down the ice (L+R)

• Forward inside double three turns

• Split jump

• Single flip

• Backward crossovers into outside edge hold

• Beginner camel spin

• Beginner sit spin

• Advance backward spin (min. 3 revs)